What is self-care?

Sleeping when stressed about school

Hugs is what comes to mind when I think of self care

Pep talks in the morning

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It’s Not That Easy Being Me

Wake Up Every Morning and See Me

Try Not To Hide Behind She

But It’s Hard To Develop Me

It’s Not That Easy Being Me

Wake Up Every Morning and See Me

Watching everyday pass hoping

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When i think about self care i think about taking at least 10 to 20 minutes a day for myself and get my mind right gather my thoughts so that i am not overwhelmed or stressed about school because it is a lot for me being a freshman this is all new to me a new start new friends new responsibility and a lot of weight on my shoulders to succeed and my drive for that success will help me get there i wake up with my goal in mind and embark on my journey to that success but i wouldn't make it without keeping my mind ,thoughts ,and emotions in check that is what i call self care. _Laniya T❤